"It's not where you start, it's where you finish!"
~Unknown
Tom & I have found it much easier to stay on track with a food journal...Jen, I'm sure that you can stay on the wagon! Keep it up!
Also, I found a fun new workout: Dancing With Stars Cardio - It's kind of fun to learn the new dances and burn calories at the same time! ($14.99 at Target)
6 comments:
yea, when I broke our last scale, and subsequently stopped tracking what I was eating, our diet went in the tank.
Keeping track everyday has really helped me.
I know that tracking is a good thing to do I figure if I don't post it I won't do it this way you all can see that I am writing it down. I know writing it down daily is a big help. The next thing will be the exercise YIKES!!! Actually doing it will be the test. One thing at a time first get the food under control then I will attempt to exercise. Stacey I am going to look for that video today when I go maybe it will inspire me. I love Dancing with the stars I am a huge fan (more ways than one)
The Dancing With the Stars exercise is kind of hard at first...I'm glad no one can see me try to do it:) I'm hoping that with practice it will be easier!
Jen,
Next time you talk to your mom can you see if she is wanting to join us...I sent her email, but I don't know how often she checks it. Thanks!
I will ask her next time I talk to her. Also I bought a new video I was going to do the Dancing with the Stars but I am sure I would look to silly since I have no rhythm. Instead I go a Leslie Sansone Walk Away the Pounds I know I can walk now I just have to do it!
We have been exercising everyday this week with cardio & weights...It's amazing how much better I feel. I think that getting moving has actually given me more energy.
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